Today I’m going to share some acupressure
points for constipation. The ones that you can easily press on your hands and arms. • Large Intestine 4 (LI 4)* — between the
thumb and index finger (*Avoid if pregnant!) • Large Intestine 11 (LI 11) — the end
of the elbow crease • Heart 7 (H 7) — in the wrist crease at
the base between the ring finger and the pinky finger on the left hand. Gently stroke towards the finger for 10 times. Gradually increase the intensity and the number of strokes if you don’t see anything happening. These acupressure points will help activate
the peristalsis which is the wavelike movement in the intestine.
I do feel something happening just by doing this. Hope this helps with your evacuation process.