Hi everyone this is Yasuko and it’s time for
Massage Monday. I have this anti-aging self face lift massage
which has been the most popular video on my channel. But there is this part where I fast forward
to save you from boredom from watching me repeat the same process. I have received several requests to re-do
the video in the normal speed so it’s easier to follow. So here’s the better version. Enjoy making your face smaller, lifted and
look younger. Hi everyone this is Yasuko and it’s time for
Massage Monday. As I’m getting older I have been bombarded
with signs of age starting with gray hair, fine lines, things are sagging and drooping,
getting loose and lumpy. It’s very sad. I have been researching anti-aging facelift
massage. This week I’m going to introduce you to Yukuko
Tanaka who was charismatic, very famous Japanese beautician. Unfortunately she passed away last year but
there’s a lot of DVDs and books and tutorials so the rest of us can still benefit from her
method. She was famous for Zogan Massage which helped
to lift up the face and make your face smaller. You look 10 years younger and you only need
few minutes a day. In her method she incorporates lymphatic drainage
massage. As you can see there’s a lymph node in front
of the ear. The idea is to loosen up the facial muscles. Push all the impurities and fat and toxins
to this lymph node in front of the ear and drain it through the neck towards the lymph
node by the clavicle. I’m going to bare all my imperfections and
work on myself. Let’s get started. First you need a creme or lotion to massage
with. I’m going to use my favorite moisturizer by
Eminence Organics. Apply all over your face. Let’s get the lymphatic system going by slowly
stroking from the ear down to the clavicle three times. Use the index, middle and ring fingers. You are touching the side of the neck, not
the front of the neck. If you have long fingernails you can stroke
the other side of the neck. Right side with your left hand and left side
with your right hand. On the forehead. Slide your three fingers from the center to
the sides. Drain by sliding your finger by the ear to
the clavicle. Do this three times. Around the eyes. Gently slide right under the eyes from the
outer corners to the inner corners. Put a little pressure as you slide your finger
under the eyebrow. Then slide your fingers under the eye socket
with little pressure from the inner corner to the outer corner and to the temple. Drain by the ear to the clavicle. Repeat three times. Right under the eye inside the eye socket
is very delicate so do it very gently. Do not touch the eye balls. From the center of the chin, press and slide
your fingers around the mouth to the philtrum between the nose and the upper lip. Firmly press against the gum as you do this. Repeat three times. Massage around the soft part of your nose
five times. This helps to cleanse the pores. Then massage the hard part of your nose five
times. Slide your fingers to the sides and drain
by the ears to the clavicle. Repeat three times. From the center of the chin, slide your fingers
to the corners of your mouth, pass the edges of your nose, and go all the way to the inner
corners of your eyes. Slide to the sides and drain by the ears to
the clavicle. Repeat three times. Use the entire palm, not just fingertips,
to push all the meat and fat. Hold one cheek with one hand. Slide the palm from the bottom of the cheek
diagonally under the cheek bone to the inner corner of the eye. Slide to the side and drain. Repeat three times. Again push all the fat from the cheek to the
eye and to the side and drain. Repeat on the other side. Put three fingers by the soft part of your
nose and press with good pressure. Slide to the ears and drain to the clavicle. Repeat three times. Next put the base of your thumb between the
nose and the cheek bone. Slide along the cheek bone to the front of
the ears and drain. Repeat three times. Put the base of your thumb on the corners
of your mouth. Press against the gum. Slide as you push the cheek meat to the front
of the ears and drain. Repeat three times. Press the heel of your hand on the center
of the chin. Pull up the chin towards the front of the
ear until the thumb goes behind the ear. And drain down to the clavicle. Repeat three times. This helps to get rid of the double chin. Repeat on the other side. Put your thumbs on the chin and firmly press
the sides of your index fingers by the nose. Push all the impurities to the side outside
of your faceline and drain. Make sure there is no space between the index
fingers and the face. Repeat three times. With one hand go zigzag on the forehead as
you move from one side to the other. This helps to eliminate the lines. Finish up with the forehead strokes from the
center to the temples and drain by the front of the ear to the clavicle. Repeat three times. You can easily try this at home as you put
on a sunscreen or lotion. It takes only few minutes so I think it’s
worth a try. Some people have immediate results. So try this and let me know what you think. Thanks for watching. I’ll see you back next week. Make it a great week and please don’t forget
to subscribe.
Hi mam I'm from India. Shall we use this Tanaka massage during our mensuration period , pregnancy period. Pls answer me mam thank u. This massage is so good.
You are beautiful
I use castor oil for added circulation
Great video Yasuko, thanks a lot, do u recommend this everyday? Thanks
AMAZING… thank youโค๏ธ๐น
Does Tanaka massage interferes with Thyroid massage?
Absolutely unbelievable !!!!
I got result from first time ๐ face looks much younger.
Thank you so much for tutorial ๐น๐
Thanks thanks a bunch dear Yasuko. I've been watching your video entirely right now. These exercises seem to be interesting .I m gonna try them tonight and give you the results later. We all trust in your work. You look amazing, stunning and lovable. ๐๐๐๐๐๐๐๐๐๐
Thanks for this video Yasuko. Well, I ve just been facercising by following all your steps. Wonderful, but I felt like some tinglings on my face. Is it normal? Otherwise it seems to be interesting. Give you the results in a few days. Love you and love all your work. ๐๐๐๐
Thank you so much for doing this video. This is the best one I seen so far. Do you know of a massage to lift and firm the neck?
For anyone who likes to read results…I'm 51This really does work if you do it daily either in the morning or at night. I've been doing it faithfully every day for 3 weeks and am noticing a big difference with brighter skin, reduced rosacea and fine lines are lessening plus it feels sooooooo good…
ย Please read up on Tanaka massage first because there are some health facts you should know…(example if you are sick you aren't supposed to do this and just a few other health factors to take into consideration that I've read…)
I wash my face first thing in the morning with a slice of lemon leave it on my face while brushing my teeth than rinse than use a combination of coconut oil, olive oil and Palmers firming cream and mix it all together in my palm (a little of each goes a long way) (When I started this I started using Neutrogena Ultra Sheer Face with a 60 SPF sunscreen, because my skin is very sensitive to many sunscreens, I just love this one. I use this after doing the message and is perfect for putting makeup over it is not greasy at all)
At night I wash my face with face wash and a bit of baking soda (baking soda every other night) and use the same lotions as above with shea butter as well. I also do 3 min of face yoga daily… I wrote all of the above so you know what I'm doing because it's probably a combination of why my skin is doing much better, cause I started this all at the same time…
Glad to text you again Yusuko.excellent result After more than a week.thanks a bunch.i am actually getting involved to your face work by now.your cream recipe is also wonderful.i am using the๐ชfat hump instead of the๐ท fat.i am just trying to minimize the strong smell of the Camel fat hump,by adding drops of rose oil .love you and love your work.๐๐
How much pressure ?
Thanku so much for valuable info โค๏ธโค๏ธโค๏ธUr awesome
This is FANTASTIC ๐บ๐บ
Lovely stimulating feeling to do this massage and easy to follow – thank you very much for showing in Real tempo
Can I use olive oil for massage?
How many times evry day i can do this?twice like morning and evening? Or just once evryday ,no matter morning or evening time?
I used olive oil to massage my face.. i swear my face is more lifted like ababy face.now people say am 16 years.. thank u
Thank you for this video,it's so easy to follow and the results are visible. Do you maybe have an idea for a massage when one of your chewing muscels is bigger than the other? Should i just focus on massaging the bigger muscle and doing more draining motions on the bigger side of my face,or is it a bad idea?
Hello yasuko love this video, I started to do this about ^ years ago after watching tanaka, very sad to hear she has passed but she never looked her real age, was amazing woman.
Hello! I've been doing these massage for a week, and today my husband is telling me how my skin looks nice (i have sensitive and problematic scin, and I think it's also reduces few of my acnes that I have, because in my PMS my skin really looks bad, but these really helps) and he told me that fiew times this morning. He said ok, I don't know what have you done but your skin looks younger! (I'm 34) I was so happy and then I told him and show him this video. He made my day beautiful. Thank you very much, and you are beautiful woman โค Salutes from Croatia ๐
Hi I found on Pure Pork lard Free Range & Pasture Raised ON AMAZON 25.01 CDN
Your voice is so calm and soothing.
Oh I just dicovered this upload TODAY.. Very good facial MASSAGE ๐Many thank yous๐
OMG love it โค๏ธ๐๐ค
love this, i saw a difference right away!
I always feel so sleepy when doing this lol so much relieving ๐
dunno if my chubby cheeks gotten smaller or no but I love how it relaxed me!
thank you for making this tutorial! <3
Dear doctor ๐ฉโโ๏ธ u are really helping us thank u so much
Oh i felt sooo relaxing doing this thank you very much
Love your video. I've been doing the massage for about two weeks. almost feel like I'm looking in the mirror when I follow you on the screen. I am seeing some results and feel relaxed after. You have a very sweet nature. Thanks
It works!! Thank you so much! Its also great that we can follow along as its not a sped up video!
Yasuko, I am getting immediate results from this too! The shape of my face has changed in less than a week. I do this massage every night before bed, together with your scalp massage and foot massage for bunions – half an hour with Yasuko! What a beautiful nighttime routine. Thank you.
Thank you for your detailed instructions. I have viewed several face massages an you are the only one that is so clear on the instructions. Is there a massage for neck and smokers lip wrinkles? I didnโt smoke but still got the wrinkles
Great techniques. You mention that signs of aging make you very sa., It shouldn't. Its a natural process and should be embraced and with these techniques you don't have to be sad!
I hope it works because gravity is on me now !๐ฅต
Thanks for lifting me up I need this๐ค โ๐ ๐๐๐excellente how many days or duration I will just follow thru thanks again.
I've been looking for something exactly like this and even though I wasn't expecting immediate results I tried it and oh my gosh my face looks different lol!! This was easy, pleasant and I can't believe I got immediate results! SUBSCRIBED!!
Mam can I apply almond oil for massaging bec I don't use any type of creams on my face
๐๐thankyou Yasuko, very calming massage with beautiful results.
Fabulous facial massage๐
You need to do your video again you to tlak lot clear ๐๐
Thank you so much for posting this video ๐ค
๐บ๐บ๐บ๐บ
Hola Sra. Bonita.
Me podrรญa hacer una traducciรณn de sus vรญdeos en espaรฑol x favor soy mexicana
Teengo 62 aรฑos USD. Cree que pueda levantar mi cara
Love this. Treat myself every morning and has seen great improvement in my allergies. Thank you.
Hi,I have saggy jowels,is this massage works on that problem?and how many days we have to do this massage?
This is my first night doing this.and will do this every night before I sleep. Good Luck to me hahah..
Thank you for this mam:)
Thank you so much. God bless you in Jesus Christ wonderful name Amen,Amen.
Thank you for the video. The massage is very clearly shown and thus easy to follow. The only problem I have is that I do not want to make my face thinner. =/ I like the removal of nasolabial folds and firming up of under eye area but I like a little fat in my face. =( I do not wish to make my face narrower. Is there any part of the massage I should skip if I do not wish to make my face narrower but want to tone and firm the skin overall?
Hi Yasuko, I just stumbled upon your video. Watched it first then decided to follow along with you. I can't believe how energized my face feels. I actually feel the blood circulation again in my face! And, my face looks 10x better in just 1 massage. I'm 56 years old and I didnt think there was anything natural I could do to stop my face from spiraling downward until I saw your video! Many Many Thanks. How often should I massage 1x or 2x a day? Again, A Million Thank Yous!!! I'm now a subscriber to your channel.
Terrific! You're the best! Thank you.
Great, as always!
I did this massage vigourously for 20 days and now the fat near my chin is completely gone and im looking more old ๐ญ๐ญ๐ญ Please can you tell me how can I reverse this. Im in depression because of it my mental health is very bad right now. Please please tell me
C
Iโve been doing this message for 1 month every day. I am starting to see my nasolabial folds getting better. Also, the pouch under my cheeks is improving. I will continue the messages and update you on further improvements.
Thank you so much for sharing. Your voice is so soothing. I love your channel.
Thank you very much for explaining to us this great technic and taking the time for us:-) all. Your harmonious way is wonderful.
ะะต ัะฐะบ! ะฃ ะขะฐะฝะฐะบะฐ ะผะฐััะฐะถ ะฝะตะผะฝะพะณะพ ะฝะต ัะฐะบ!
Can you tell me moisturizing cream name plz
Thanks
I really must thank you, dear Yasuko! I started following your instructions expecting improvement on my face (I am 71, so I was not expecting miracles!), but what happened left me non plussed: not only I could see what you had promised, but the pores on my nose began disappearing! And on this I had not reckoned. Thank you again from one of your most fervent admirers, Resi
if cheeks sagging, this exercise will useful? and if there is no collagen on the skin, this exercise will helpful?
Thank you so much for sharing this wonderful massage with everyone, I do have a question, I have recently gotten fillers on my cheeks and temple area, would doing this massage technique affect this in a negative way.
Hi Yasuko, I started to see all your videos and I love it. Can you please make one for eyes bags? Thank you.
I already see results in my arms, I am so happy.
Please first u tell me what's your age
You are beautiful I love your this video thank you ๐
I washed all my makeup off and put lotion on, then I did this massage and when it was done I went to look in the mirror and I was thinking, wow looks like me on a good day! I did see immediate results. Thank you I will keep doing this for years to come
Yasuko San thank you very much ๐
This massage is truly amazing and believe it or not got result at first try !! Your soothing voice & that Bossa Nova tune are also much part of the equation ๐ถ ๐ โก ๐ ๐
Graceful efficiency !!
You said you were going to bare all your imperfections? I'm still waiting
Great will try it
Greatโค๏ธ
Wowwww..my face looked less puffy after this massage..amazing..thanks for sharing this..!!!
Thank you SO much !! Hello from France !
Thanks to Yukuko Tanaka and to you, Yasuko Kawamura, for sharing with us your amazing knowledge about self-caring <3
How often does this massage needs to be done?
I've done this for 3 consecutive days. I've noticed my face is a bit firmer. The skin on my face doesn't sag as much as it used to when I'm lying down or bending over. I will keep at it as it seems to be working.
I love Tanaka massage. Its easy and it works
I've done this massage 4 times and can see a big difference..even my 17 year old son noticed..thank you for sharing!
I've been doing this every morning for 2 weeks now and it's become a routine I enjoy when I wake up b4 I had it to work. My question that is this: there are facial cupping tools that I've seen advertised lately, are they an add-on technique that enhances facial massage or are they unnecessary once you've learned this manual facial massage shown in this lovely video? Someone please offer an answer to my question.
Can I ask ur age ?
Lovely video
Thank you very much for this very helpful tip for a younger face…
What is the best time for doing this massage?
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This is amazing – immediate results for me!! A thousand thank you's YouTube Angel!!
Hi this video is so great, and you are very clear, brief in your explanation and your voice is very agreeable to listen to. ๐๐ป. Unlike some others who offer the same. I am confused however. I see the same or similar massages being called ahachi and korugi. For the last one they even say to do it only once a week. How is that possible ?What is the difference?
How to get rid of puffiness in my eyes and I have lines on my cheeks how to get rid of that.
Mam how can I add volume to my face.. Please guide me on this
Feels great! Thank you. ๐
I read so many good comments but when I see her pressing and tugging her face hard it makes scare that her skin will sag instead of becoming firm.
This is the Tanaka Face Massage.see on you tube.Great
This works!! Someone told me I lost weight! It was my face! Thanks so much!!
how old are you ms. yasuko? i hope you dont mind my asking๐
merci bravo
Hi, thnx for this beautifull video. I havv been doing this past 5 days.i wld lik to know that how.long it wld tak to see the desired result.
I have questions: u said repeat 3 times, some of the steps seems you didnโt repeat 3 times? Should I just follow you or repeat it on my own? I think Better follow you, cuz canโt remember the next step … but then I donโt wanna miss anything u said
Does the tugging cause the wrinkles you are trying to get rid of, more noticeable? I get using cream or oil but I still see it tugging on your face.