8 Highly Effective Weight Loss Exercise after C Section some highly effective weight loss exercise after c-section nine months of pregnancy is a long way back to what you were even after your marriage you always look at your pictures and you think that you are all toned up and fit back in the days…
Author: Raymond Rivera
10 Great Exercises to Improve Your Eyesight
Ten great exercises to improve your eyesight Exercising your eyes is one of those simple things that very few people do however it can help you maintain excellent vision Here are 10 exercises that will take you no more than 10 minutes to do You can give them a try right now while watching this…
Power Yoga with Deanna | Power Yoga Class in Leesgurg, FL
Hi everyone, my name is Deanna and we’re going to be practicing a power yoga class. So if you like to join me let’s get on our mats. We’re going begin in Child’s Pose so come to Table Top post first Shoulders aligned over the wrists and tail aligned over knees To get into Child’s…
Full body workout 💪
Hello everyone this is khalil from “Khalil Vlogs TV” Guys today I will be training with Fadel Fadel is the one who told me to make 6 rounds From here to there 6 rounds 1 minute rest between each round okay? Because it is a bit heavy Yeah that’s him We will be training about…
28 Min Total Body Strength Workout with Weights – Strength Training Women Men Home Weight Training
hey everyone it’s your personal trainer coach Kozak and I’m Claudia and this is 28 Min Total Body Strength Workout with Weights Strength Training Women Men Home Weight Training a strength training workout this is a great workout for both men and women I’m gonna do the intermediate to advanced exercises today and follow along…
DAY 10 – 5 MIN Miracle | Peaceful Yoga For Sleep & Relaxation | Bedtime Yoga | Lena Lo | GGT
hi everyone I’m lena and I’m so glad that you come back and join me on these 30 days of yogalates challenge so if you are ready roll out that mat and let’s begin all right friends we’re going to begin by coming all the way down onto your mat or onto your bed hugging…
30 Min Full Body Workout to BURN FAT & GET ABS + Toned Legs | FREE WORKOUT PROGRAM
Hey everyone, welcome back. Today’s workout is a 30 minutes full-body workout including warm ups and Stretches today’s workout is going to help you to burn fat and get you closer to those flat abs and toned legs Now this workout is part of my 30 days flat belly challenge and I put up a…
Social Distancing Self Care Routine | MIND, BODY, & SOUL #WithMe
Hi guys, it’s Kelsey here So today I’m gonna be sharing with you my self-care routine and these are some two things that I like to do to Keep my stress levels very low and to clear my head So the first thing I always like to do is to clean up the sink after…